Podcast #1,063: Past Resilience — Find out how to Turn out to be Shatterproof

Resilience is commonly touted as the top all, be all of dealing with life’s challenges and setbacks. However my visitor is aware of from her research, government teaching, and her personal life that generally resilience simply isn’t sufficient. You want an much more sturdy supply of power.

Dr. Tasha Eurich is an organizational psychologist and researcher and the creator of Shatterproof: Find out how to Thrive in a World of Fixed Chaos. Right now on the present, Tasha explains why the idea of resilience rose to prominence within the 2010s, how resilience could be improved somewhat as a ability, however is basically an exhaustible capability, and the way you understand whenever you’re hitting your “resilience ceiling.” We then speak concerning the extra sustainable skillset and power of turning into shatterproof. We talk about the potential to develop ahead as an alternative of merely bouncing again, the psychological wants that must be met to turn out to be shatterproof, and research-backed instruments for thriving in life as an alternative of simply surviving.

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